Reopening My Coupon Blog.

So.

I have abandoned working on this blog because I realized that I was passionate about more things than just couponing, and I didn't want to be reflected as just a coupon mom. 

I have lots of other things I wished to share and this blog just wasn't fulfilling my personal needs as a blogger.

Since then I have started VintageModMom and I love it!!!

However, I realize this blog still serves a very good purpose, so I think I'm going to reopen this blog and start construction immediately so that it can function as a coupon blog, also it will keep all these resources right where they need to be instead of overloading VintageModMom.

I am not making any formal promises as to when this site will be normally updated again AND furthermore it may only be updated once a week.

Running VintageModMom is already pretty intense and I'm still in the beginning stages.. so really, taking this blog on may be a huge mistake, but I'm going for it anyway.

Wish me luck. 

Thanks.

-KouponKrazeMom

*UNDER CONSTRUCTION UNTIL FURTHER NOTICE*

New Found Savings.

Browsing Wins:

Found myself a new Coupon Match Up site that is awesome!!!

You should definitely check it out for some great deals!!

Couponaholic

I've also found the motherload of homemade EVERYTHING.

Recipes include bread flour, cake flour, powdered sugar, wonton wrappers, tons of CopyCat recipes etc..

Meal plans for $200 and Once a Month Cooking this site is awesome!

It's beyond amazing. 

Be sure you have some time on your hands before visiting because you will want to stay a while!!

Budget101

Also be sure to check out this weekend's Coupon Preview!!

Coupon Preview 11-10

There are lots of places to order coupons!! Be sure and check ebay!!

Ebay Coupon Search

Clipping Service

Healthy Eating & New Meal Plan

Well after using www.fitday.com for about a week now I've been able to grasp what I'm missing in my nutrition. This has allowed me to create a new meal plan. It may seem odd to the majority but we are heavily lacking calories and some important Vitamins! So this meal plan has been created for us.. Healthy High Calorie Foods!

7:00 Breakfast:
-Smoothies & Starches (hash browns, Toast, Biscuits)
-Yogurt & Granola & Fruit
    +Coffee

Supplements:
It appears I'm ridiculously low on vitamins A,C,D and Iron.
The milk should cover vitamins A&D I will track my progress to confirm..
Vitamin C Supplement 1000mg (1 Daily)
Iron Supplement 10-20mg (1 daily- 18mg recommended daily)
-( http://www.ehow.com/about_5208331_recommended-vitamins-women.html)

9:30 Morning Snack:
-Milk (2 cups whole)

-Celery & Peanut Butter
-Peanut Butter Crackers
-Apple Slices & Nuts (Almonds, Walnuts, Cashews)
-Pretzels

12:00 Lunch:
-1 Soda or Fruit Juice

Wraps (Spinach/White Tortillas)
    -Turkey, Ham, Roast Beef, Tuna etc
    -Mayo, Honey Mustard, Ranch etc
    -Romaine, Spinach, Tomatoes, Bell Peppers etc
    -Cheese
W/ Potato Salad, Baked Chips

2:30 Snack
-Water
(Same as Morning Snack -Milk)

5:00 Dinner:
Beverage of choice (milk, juice, water)
-Chicken, Fish, Beef, Pork (I love pork but we try to keep it minimal)
-Potatoes, Rice, Sweet Potatoes, Squash, Zucchini, Eggplant
-Green Beans, Broccoli, Sugar Snap Peas, Mixed Veggies

7:00 &9:00 Nighttime Snacks:
-Cereal
-Ice Cream
-Yogurt
-Sweet & Salty Trail Mix
-Or any snacks from above

I will start this hopefully on Monday once my grocery trip has been fulfilled!
If anyone has any input on iron supplements please feel free to comment!
And you can sign up and track your own nutrition! It's free and user friendly!!
Www.fitday.com