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Friday, November 8, 2013

New Found Savings.


Browsing Wins:

Found myself a new Coupon Match Up site that is awesome!!!
You should definitely check it out for some great deals!!

I've also found the motherload of homemade EVERYTHING.
Recipes include bread flour, cake flour, powdered sugar, wonton wrappers, tons of CopyCat recipes etc..
Meal plans for $200 and Once a Month Cooking this site is awesome!
It's beyond amazing. 
Be sure you have some time on your hands before visiting because you will want to stay a while!!

Also be sure to check out this weekend's Coupon Preview!!

There are lots of places to order coupons!! Be sure and check ebay!!



Wednesday, August 29, 2012

Healthy Eating & New Meal Plan

Well after using www.fitday.com for about a week now I've been able to grasp what I'm missing in my nutrition. This has allowed me to create a new meal plan. It may seem odd to the majority but we are heavily lacking calories and some important Vitamins! So this meal plan has been created for us.. Healthy High Calorie Foods!

7:00 Breakfast:
-Smoothies & Starches (hash browns, Toast, Biscuits)
-Yogurt & Granola & Fruit
    +Coffee

Supplements:
It appears I'm ridiculously low on vitamins A,C,D and Iron.
The milk should cover vitamins A&D I will track my progress to confirm..
Vitamin C Supplement 1000mg (1 Daily)
Iron Supplement 10-20mg (1 daily- 18mg recommended daily)
-( http://www.ehow.com/about_5208331_recommended-vitamins-women.html)

9:30 Morning Snack:
-Milk (2 cups whole)

-Celery & Peanut Butter
-Peanut Butter Crackers
-Apple Slices & Nuts (Almonds, Walnuts, Cashews)
-Pretzels

12:00 Lunch:
-1 Soda or Fruit Juice

Wraps (Spinach/White Tortillas)
    -Turkey, Ham, Roast Beef, Tuna etc
    -Mayo, Honey Mustard, Ranch etc
    -Romaine, Spinach, Tomatoes, Bell Peppers etc
    -Cheese
W/ Potato Salad, Baked Chips

2:30 Snack
-Water
(Same as Morning Snack -Milk)

5:00 Dinner:
Beverage of choice (milk, juice, water)
-Chicken, Fish, Beef, Pork (I love pork but we try to keep it minimal)
-Potatoes, Rice, Sweet Potatoes, Squash, Zucchini, Eggplant
-Green Beans, Broccoli, Sugar Snap Peas, Mixed Veggies

7:00 &9:00 Nighttime Snacks:
-Cereal
-Ice Cream
-Yogurt
-Sweet & Salty Trail Mix
-Or any snacks from above

I will start this hopefully on Monday once my grocery trip has been fulfilled!
If anyone has any input on iron supplements please feel free to comment!
And you can sign up and track your own nutrition! It's free and user friendly!!
Www.fitday.com

Friday, August 10, 2012

Friday!


Mega Swagbucks Friday!!
Don't miss out!!

Search & Win


So there are some botique sites that take advantage of being botiques and offer sky high prices..
Not this site!!
They offer the cutest stuff and at affordable prices!!
You must register to see the deals!
But no worries.. it's free!!!


 
$20.00                      $15.00                      

    $10.00                     $8.00          



Sign up now to get your free card reader and app!!
Great for the small business owner!!


Pay Anywhere



Fall is coming!!!
and so is dry skin lol.


Now I know that we are wayyy past the whole mail thing but you know I still enjoy getting prizes in mailbox!
It's nice to get something besides bills in the mail lol.


Here are some of the parties currently being offered:

Well this is super cool!!
I may do this myself! Everyone loves free name brand stuff!
I just found this so I'm still checking it out but it looks like you can everything from Barbie to Ziploc and a HUGE amount of things!!
What a great reason to host a party!!!
(You can also sign up for House Lab and get rewarded for your opinion!)


Head & Shoulders Shampoo and Conditioner
Get a sample of Head and Shoulders!
You must register or be a member of p&g
(free to register & worth it!!)


If you haven't yet be sure to register for this little freebie!!
You can request one every 3 months!!
I can't wait! I can't request again until October!
But this is loaded with lots of coupons!
(p&g will also send you occasional coupons in the mail and in your inbox!)


What coupons are in the paper this Sunday?

8-12 Smartsource coupon preview

Regional coupon inserts & value differences are to be expected!
(/X) after coupon = expiration date
() before coupon = multiple of same coupon
ETS = excludes trial sizes
DND5 = coupon states Do Not Double, but barcode starts w/a 5

Smartsource coupon insert
Air Wick Save $1/1 Freshmatic Ultra refill excludes free item packs (9/9)
Air Wick Save $2/1 Freshmatic starter kit excludes free item packs (9/9)
Barilla Save $1/1 microwaveable meal (10/6)
Barilla Save $1/1 microwaveable meal (11/3)
Biore Buy any pore strip, get cleanser free up to Save $7 (9/30/120
Buddig Save $.75/4 original 2oz packages (11/30)
Cheer Save $2/1 detergent (9/30) ETS
Clairol Save $2/1 Nice ‘n Easy or Natural Instincts (9/30) ETS
Clairol Save $3/1 Natural Instincts or Nice ‘n Easy non-permanent hair color products (9/30)
Claritin Save $2/1 Children’s Syrup 4oz (9/9)
Claritin Save $3/1 Children’s Chewables 20ct+ (9/9)
Claritin Save $3/1 Children’s syrup 4oz (8/19)
Colgate Save $.40/1 adult or kids toothbrush excluding Plus and Extra Clean (9/1)
Colgate Save $.75/1 Max Fresh, Total, Optic White or Sensitive toothpaste 4oz+ (9/1)
Cottonelle Save $.50/2 flushable moist wipes (9/23) ETS
Cottonelle Save $.50/2 toilet paper 4pks or Save $.50/1 toilet paper 9pk+ (9/23)
Daisy Save $.45/1 cottage cheese (10/6)
Dannon Save $.50/3 Oikos 5.3oz cups or Save $.50/1 Oikos multipack (9/30)
Depend Save $1/1 Guards for Men (9/22)
Depend Save $1/1 product (9/22)
Depend Save $1/1 Real Fit or Silhouette product (9/22)
Era Save $.50/1 detergent (9/30)
Frigo Save $.55/1 Cheese Heads 10oz+ (10/31)
Gain Save $.40/1 detergent or fabric softener (9/30) ETS
Gain Save $1/2 detergents or fabric softeners (9/30) ETS
Huggies Save $.50/1 baby wipes 56ct+ (9/8)
Huggies Save $1.50/1 diapers (9/8)
Huggies Save $1.50/1 Little Movers, Little Snugglers or Overnites diapers (9/8)
Irish Spring Save $.50/1 multi-bar pack 3pk+ or body wash excluding 2.5oz size (9/1)
Ken’s Save $1/1 16oz dressing (9/30)
Kleenex Save $.50/3 boxes 50ct+ or Save $.50/1 bundle pack (9/23) ETS
Kleenex Save $1/2 hand towels (9/30)
Kotex Save $1.50/2 Natural Balance pads (9/22)
Kotex Save $1/1 U product (9/22) ETS
Kotex Save $1/2 Natural Balance liners 33ct+ (9/22)
Kotex Save $1/2 Natural Balance tampons (9/22)
Lance Save $.55/1 Cracker Home Pack 8ct+ (9/30)
Lance Save $.75/1 Cracker Creations (9/30)
Method Save $.75/1 Mickey or Minnie hand wash (12/31)
Method Save $1/1 cleaning spray (12/31)

8-12 RedPlum Coupon Preview

Date: August 7th, 2012

8-12 RedPlum Coupon Preview
Redplum
Sunday coupon preview
Regional coupon inserts & value differences are to be expected!
(x) before coupon = multiple of same coupon
ETS = excludes trial sizes

RedPlum Coupon Preview
Beringer Wine Save $1/1 750ml or 1.5l bottle dnd Valid in CA or NV (9/9)
Chateau St. Jean Wine Save $1/1 750ml bottle dnd Valid in CA or NV (9/9)
Covergirl Save $1/1 face product (9/30) ETS
Covergirl Save $5/2 LashBlast mascaras (9/30) ETS
Garnier Save $2/1 moisturizer (11/12)
Gillette Save $1/1 disposable razor (9/30) ETS
Gillette Save $4/1 Fusion ProGlide razor (9/30) ETS
Good’n Natural Free bar up to Save $1.29 (9/15)
L’Oreal Save $.25/1 Vive Pro shampoo or conditioner (10/7)
L’Oreal Save $.75/1 Studio Line styling product (10/7)
L’Oreal Save $1/1 Colour Riche nail product (10/7)
L’Oreal Save $1/1 haircolor product (10/7)
L’Oreal Save $1/1 Paris lip product (10/7)
L’Oreal Save $3/1 Elnett 100oz hairspray (10/7) ETS
L’Oreal Save $4/2 haircolor products (10/7)
Nivea Save $1/1 hand or body lotion 1.7-13.5floz (9/9)